roasted plantain nutrition facts and nutritional information. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If you do click them, Amount of carbs in Plantain chips: How many net carbs are in Plantain chips? Similar to potato chips, a serving of plantain chips can provide around an ounce or twenty-eight (28) grams, which means that a regular plantain chip serving can provide around 150 calories. Find calories, carbs, and nutritional contents for roasted plantain and over 2,000,000 other foods at MyFitnessPal.com. There are 519 calories in 100 grams of Plantain Chips. pieces. Allow the plantain chips to cool for 20 minutes before enjoying them. Get full nutrition facts and other common serving sizes of Plantain Chips including 1 10 chip serving and 1 oz. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. There are 519 calories in 100 grams of Plantain Chips. Baked plantain chips will be a little more dry on the inside than fried, but it's worth the trade off for fewer calories. clicking our Amazon buttons will give us a little referral bonus. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. (updated 5/25/18). Create The most accurate information is always on the label on the actual product. 100 %4 gCarbs. Calories % Daily Value* 11%. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Get full nutrition facts and other common serving sizes of Plantain Chips including 1 oz and 1 cup. Plantain chips are a tasty snack, but they are typically fried and salted. Nutrition Facts for Snacks Plantain Chips Salted - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 28 pieces = 28g. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 29 / 2,000 cal left. Amount of calories in Plantain chips: How much fat is in Plantain chips? Plantain chips are a Latin American favorite because they’re so delicious! Learn the good & bad for 250,000+ products. Plantain and potato chips both contain roughly 300 calories per 2-ounce serving, and provide 15 percent of the daily energy intake in a standard 2,000-calorie diet. Manufacturer: INKA CHIPS Food category: Chips, Pretzels and Snacks A few foods with a name containing, like or similar to SWEET PLANTAIN CHIPS, UPC: … Plantain chips are a Latin American favorite because they’re so delicious! Fat. One medium plantain, which is the common serving of the fruit, contains 220 calories, which is roughly the same as a banana of the same size, if not slightly less. This listing does not contain enough data on individual amino acids to determine protein quality. 10% Saturated Fat 2g Trans Fat 0g. Amount of Lycopene in Plantain chips: How much Thiamine is in Plantain chips? Serving Size: 100 g: Amount Per Serving. your calorie needs. Amount of Vitamin B12 in Plantain chips: How much Vitamin C is in Plantain chips? Amount of Zinc in Plantain chips: How much Copper is in Plantain chips? Some quick facts about "Plantain chips, salted". There are 519 calories in 100 grams of Plantain Chips. and Privacy Policy and Cookie Statement Total Fat 7g. For plantain chips that are lower in fat and calories, try baked plantain chips. Amount of Vitamin E in Plantain chips: How much Vitamin K is in Plantain chips? 50 %19 gCarbs. Manufacturer: Sunrise Natural Foods Food category: Chips, Pretzels and Snacks A few foods with a name containing, like or similar to PLANTAIN CHIPS, UPC: 780562880417: Enjoy in less than 30 minutes. Amount of Eicosapentaenoic acid (EPA) in Plantain chips: How much Total Omega 3 is in Plantain chips? Amount of net carbs in Plantain chips: How much sugar is in Plantain chips? 150 Cal. Nutracheck is a top-rated food diary App and website. Burn 140 Calories. Amount of Vitamin A IU in Plantain chips: How much Vitamin B6 is in Plantain chips? Find Calorie and Nutrition Information for Plantain Chips. Drizzle the additional oil over the plantain slices, and sprinkle salt on top. Nutrition Facts. in. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Counter | BMI Calculator for Women. depending on Plantain Chips. Preheat the oven to 350°F.