Purpose of Review Infants are traditionally introduced to solid foods using spoon-feeding of specially prepared infant foods. Baby led weaning (or BLW) is where handheld finger foods are introduced to babies when they start solids rather than spoon-fed purees. Therefore, it’s not a simple choice between baby led weaning and spoon feeding. © 2020 babyledweaningtribe.com by New Media Projects Ltd       About | Contact. Recent Findings However, over the last 10–15 years, an alternative approach termed ‘baby-led weaning’ has … Being responsive to your little one’s feeding cues – feeding them when they’re hungry and stopping when they are full – will lead to healthy eating habits, harmonious supper time and a good relationship toward food. Try to reduce spoon-feeding and increase finger foods from seven months to eight months. The World Health Organisation and the UK Department of Health recommend that you introduce finger foods when you introduce solids in … Combining finger foods and purees or mashed foods means that you’re able to expose your baby to a wide range of foods and potential allergens at the right time. And they can make it very clear that this is what they want you to do. Some parents prefer baby-led weaning to spoon feeding, while others do a combination of both. Baby-led weaning. Babies feed themselves, so you can eat at the same time. Solid finger foods can be introduced alongside spoon feeding right from the beginning or after a couple of weeks once your baby … Spoon-fed weaning (SFW) involves you spoon feeding your baby smooth mashed food or purees, progressing to thicker mashed foods with soft lumps and then onto minced and chopped food from around 9 months. Coined by Gill Rapley, a former public health nurse in the U.K., baby-led weaning (or baby-led feeding as it is sometimes referred to) offers parents a way to bypass the idea of baby … Many parents are choosing to give baby led weaning a shot, in place of traditional spoon feeding for new eaters. By combining the two approaches, you can make sure that your baby is eating a variety of foods with a variety of vitamins and minerals. Why choose purees over baby led weaning? They like to say that you should never combine traditional and baby led weaning. How To Introduce Cheese To Your Baby Led Weaning Baby, 7 Tips For Baby Led Weaning And Breastfeeding, 4 Easy Ways to Prepare Corn for your Baby, 9 Tips for a Baby Not Interested in Baby Led Weaning, This is How you Cook Broccoli for Baby Led Weaning, Australasian Society of Clinical Immunology and Allergy. Spoon-feeding and baby-led weaning can be combined. So how does this work on a practical level? Bookmark File PDF How To Wean Your Baby Spoon Feeding Baby Led Weaning And Combining The Two minutes, try five. If you think of the foods that you eat as an adult, some you eat with a spoon and others you eat with a knife and fork (although your baby will use their hands for these kinds of foods). Baby-led weaning, however, allows your baby to take control of their feeding and feed themselves usually appropriately sized solid and regular foods to feed themselves. You prepare some fruit like strawberries and a banana. I call BULL. Baby-led weaning is an increasingly popular way of introducing your baby to their first foods without relying on commercial baby foods, purées, or spoon feeding. The First Foods New Zealand Internet Survey recruited 876 New Zealand … Your baby learns to chew and swallow foods in their own time and at their own pace. And to be honest, whether you spoon-feed or do baby-led weaning, the most important thing is that you respond to your baby’s needs. Sure, you can still breastfeed or offer a bottle but what about solids? Your little one will still need milk when they first start weaning. I’m Tarryn Poulton, a former pediatric Occupational Therapist, qualified nutrition coach and mom to 2 kids. Copyright ©2001-2020 Bounty Joy. Baby led weaning gives moms the chance to relax and eat themselves. Try seeing if your baby wants to grab and use the spoon to feed themselves - foods like porridge, mashed potato and fromage frais will stick to a spoon so you can hand to your baby. I’m sure you can see from this how combining spoon-feeding and baby-led weaning can be a natural approach to introducing solids and improving your baby’s feeding skills. I did baby-led weaning with both of my children and I loved the experience and aim to share my knowledge with the rest of the world. So, whether your baby is spoon-fed or using baby-led weaning, responding to their cues is vital. Baby develops good eating habits. I know that it seems counterintuitive but the Australasian Society of Clinical Immunology and Allergy suggest that babies should be exposed to allergens before they turn 1. It is important to expose your little one to a variety of textures and tastes. There's no right or wrong way. The aim of this study was to compare food fussiness, weight, serious choking, and early feeding characteristics in babies following Baby-Led Weaning (BLW) and babies following traditional spoon-feeding (TSF) at 6-7 months of age. This is parent-led feeding. But those who embrace BLW will agree that “baby-led weaning” is an alternative to spoon-feeding purees as well as a feeding philosophy that promotes self-feeding by baby. She just suggests that serving purees is not necessary when introducing your baby to solids. Let’s say breakfast is going to be fruit and yogurt. We use a spoon for all of those. Spoons for baby-led weaning make it easier for your baby to feed himself, with short, round handles and sensory bumps to help him learn not to put the spoon too far into his mouth. Rather than feeding your baby purees or strained foods with a spoon, baby-led weaning consists of giving your child finger foods they can feed themselves. Mixing spoon-fed waning with baby-led weaning (BLW) needn’t be confusing and what’s especially good is that instead of having to spoon feed your baby before the rest of the family eats, you can include your baby at the family meal and give them some finger foods to play with and try. Parent who choose baby led weaning are making a great choice for their children! That way you are combining spoon feeding and finger foods, responding to your baby’s cues as you go. But at around 6 months, their nutritional needs begin to change. Starting solids is a fun and exciting time with your little one. You make sure you have a bib with sleeves cause you know that strawberries and banana are going to stain! This site is where I share baby-led weaning tips, recipes, and experiences so that you have everything you need as you explore this exciting stage of your baby’s development. Baby-Led Weaning: The Evidence to Date. “Responsive Feeding is the foundation for the development of healthy eating behaviour and optimal skills for self-regulation and self-control of food intake.”. Note: If you're not sure of your feeding approach or want to combine methods, buy baby-led weaning spoons – they can be used for both … Keep the balance between spoon-feeding and finger food equal at mealtimes and give some finger foods as well as food that can be given from a spoon. Vital Baby’s in house weaning expert, Dr. Rana Conway, commented on the findings: “It is interesting to see that instead of opting for just one weaning method, an increasing number of families are combining both spoon-feeding and baby-led weaning for their little ones. Select your pregnancy week from the timeline, Select your baby's age in months from the timeline, Select your toddler's age in months from the timeline, The handy tips you need for mixing spoon and baby-led weaning, What you need to know about combining spoon and baby-led weaning. They then feed themselves solid foods instead of spoon feeding. Think of food like porridge, cereal, yogurt, soups. I am just a real-life mom sharing my experience. Baby-led weaning, also known as BLW, is popular among parents because it not only teaches independent eating at a young age but it also … Weaning is also often called complementary feeding and is it basically introducing solids in addition to breastmilk and formula milk when your baby is about 6 months old. View topic - Can you combine spoon feeding with blw? But it is important to offer finger foods as well so that your baby learns about foods by seeing them and touching them. Gill Rapley, author of the Baby Led Weaning book, is not against pureed foods. Traditional weaning generally involves spoon-feeding purees and mashed foods. The most important thing is that your baby … If your baby is showing a preference for finger foods then increase the balance so that more finger food is available to him. We’ve been using way more Honest mopping pads than usual. As you start your baby-led weaning journey, you may be wondering if you can combine spoon-feeding and baby-led weaning. It’s a huge milestone in your baby’s development. So, not only is it possible to combine these two approaches, there are some clear benefits too. Our Combo Feeding Approach *Please consult your pediatrician with help making the right decision for your baby and family. It is OK to introduce finger foods at any point even after you have started your baby on purees. At £4.50 for one spoon or around £6-7 for two spoons, the OXO Tot baby led weaning spoon is a decent price too. As you start your baby-led weaning journey, you may be wondering if you can combine spoon-feeding and baby-led weaning. What you need to know about combining spoon and baby-led weaning. This method has always been around but has recently been gaining a lot of popularity amongst dietitians, pediatric feeding experts and moms in general. As your baby learns to cope with eating purees, you gradually offer more textures and lumps until they are able to manage solids. You also have baby yogurt on hand. Give finger foods that pass the “squish” test when you press them between your fingers. Some mums worry their baby might choke if they offer finger foods so can tend to shy away from baby-led weaning. In fact, if we truly want to let our baby lead the feeding process, we will start with whatever method they … The World Health Organisation and the UK Department of Health recommend that you introduce finger foods when you introduce solids in general. FOr 2 months, Iona insisted that all yogurt was spoonfed as she realised it was the quickest way to get it in - but didn;t want anything else like this. What is baby-led weaning? You can offer some bread, steamed vegetables or something from your plate. If this mixed approach is best for your baby then here are a few tips to help you along the way. Baby-led weaning suggests giving the baby the spoon and help teaching them how to eat, but yes, this means applesauce in their hair and all over the floor. National guidelines recommend spoon feeding plus the introduction of finger foods from six months. Baby-led weaning is a method of introducing solid food to babies whereby purées and spoon-feeding are skipped entirely in favor of finger foods that a baby self-feeds. (Some babies younger than 6 months may not be ready for solids.) Spoon-feeding and baby-led weaning can be combined. Spoon-feeding tends to be less messy, and may appeal if you’re worried about baby gagging or struggling with solid nibbles. Make sure you start to reduce spoon-feeding and increase finger foods from seven months to eight months. As your baby gets older help them learn to self-feed in a relaxed way by giving finger foods outside of mealtimes when they’re not hungry and less likely to get displeased whilst learning. Then you dip the spoon into the yogurt and offer the spoon. But one of the most important things to bear in mind is something called “responsive feeding”. The short answer is yes, you can mix baby-led weaning and spoon-feeding but it can make the introduction of solids that little bit more confusing for baby. It’s true that with spoon-fed weaning you can control the amount of food your baby is putting into their mouth and so may well reduce any chance of choking. Responsive feeding involves being “in tune” with your child and responding to their needs. Baby-led weaning (BLW) is an alternative method for starting your baby on solids. Many parents who start their babies on purees instead of finger foods believe it benefits babies to experience flavors and textures via spoon feeding … These skills develop in the majority of babies at around 6 months old. This is known as baby led weaning… How We Combined Baby-Led Weaning with More Traditional Purees: (please keep in mind I am NOT telling you how to feed your baby. Well, if your baby is comfortable with a spoon, you can easily find convenient baby foods at the local store that you can offer. They tend to say that it can increase the choking risk of feeding. Not only did they learn to eat a variety of foods and ate with us as a family from young, it helped them explore new textures and develop amazing fine motor skills. On top of this, they frequently advise parents to stop feeding their baby anything for 2 weeks before starting over with baby led weaning. If you are doing baby-led weaning, does that mean that you don’t offer those kinds of foods to your baby? There are strong supporters of baby-led weaning who will suggest that you shouldn’t offer pureed foods to your baby and stong supporters of traditional weaning who will suggest that baby-led weaning is not the way to go. Baby-led weaning means giving your baby only finger foods and letting them feed themselves from the start instead of feeding them puréed or mashed food on a spoon. Can you combine spoon-feeding and baby-led weaning? All rights reserved. Very soft (mashed or blended) foods are given on a spoon, progressing to more textured and lumpy varieties and, eventually, bite-size bits of solid food. A lot of times, traditional baby led weaning proponents claim that TRUE baby led weaning means your baby can NEVER be spoon fed, and that it’s not actually baby-led if we do the feeding for them. The main principle here is that your baby leads and is in control of the process. Study design and participants Cross-sectional study of dietary intake and feeding behaviours in 51 … This actually helps to lessen the risk of them developing an allergy to foods as they grow. Join our community to share the journey. If you feel that a mixed approach is the best route for you these tips can help you to make the mixed approach to solids work for your baby: Whichever route you choose introducing food to your baby should be an enjoyable stage of their development for all of you - helping your baby to enjoy a variety of foods and build self-feeding skills are the priorities. We did a combo of traditional weaning (purees) and baby-led weaning (BLW; solid foods). There’s not a lot of consensus as to what exactly constitutes baby-led weaning. There is nothing worse than being out for the day and realising that you don’t have enough food for your little one. In the beginning, it is going to be hit and miss though. Baby-led weaning is when you allow your baby to choose what they eat. Traditionally mums began weaning their babies by pureeing foods and spoon feeding them. For example, if your baby is really hungry and getting increasingly frustrated with finger foods (perhaps they don’t yet have the fine motor or oral skills to actually chew and swallow finger foods), offering some pureed or mashed foods on a spoon or breastfeeding can help alleviate the frustration your baby might be feeling. Objectives To compare the food, nutrient and ‘family meal’ intakes of infants following baby-led weaning (BLW) with those of infants following a more traditional spoon-feeding (TSF) approach to complementary feeding. Baby-led weaning, on the other hand, is when you introduce soft solid food right from the outset. Through baby led weaning, baby develops the ability to: Self regulate, which may set the child up for a healthier BMI in the future, according to this study. Instead of spoon-feeding him mushy cereals and purees, you put large chunks of soft food directly on the highchair tray or table, and let your baby grasp the food and feed himself. Top tips for mixing spoon feeding with baby-led weaning, Finger foods: Your baby 6- and 9-months guide, Getting little ones used to a second course at mealtimes, Learning to like new tastes and responsive feeding, Weaning: Moving onto thicker and lumpy foods 6 - 9months, Offering a wide choice of vegetables in weaning will help your little one later on, Weaning: Moving on to two and then three meals each day, Tips to help new mums with expressing while breastfeeding, How to deal with a baby who fights going to sleep. Some foods are tricky to offer as finger foods. To do this, your baby needs to be able to sit upright, pick up and hold food, and bring food to their mouth. When parents spoon-feed their baby, the child is a passive recipient rather than … Baby-Led Weaning (Baby Led Eating) is the no fuss, no mush way of weaning your baby on to solid food. Puree / spoon-feeding. When you’re in the midst of introducing solids, it can be difficult to decide which approach is best. Over the last 15 years there has been a growing trend for mums to skip the pureeing stage altogether and move straight onto offering their child finger foods that they can feed themselves. Start Solids Around 6 Months If you want your infant to learn self-feeding, you don’t need to be a strict follower of BLW. Now, this is something that I had not thought of when I was weaning but it is important to expose your little one to allergens before they are 1. So, one of the ways to go about this is to try pre loading the spoon and giving it to your baby to put in his mouth. Parents have different reasons for different parenting choices, though. Combining the two approaches gives you flexibility and options. That means not ever feeding pureed foods. Whether you spoon feed alongside offering finger … Whatever way you choose to start, your baby needs finger foods from six months onwards. In the first 6 months of life when your baby is breast or bottle-fed, they are getting all of their nutritional needs met through their milk. Keep the balance the same. To Spoon or Not to Spoon. There are many different reasons why you may want to mix spoon-feeding with a baby-led weaning … And some are tricky to offer as purees. This means that you can offer your baby pureed foods on a spoon as well as finger foods in a more baby-led weaning approach. Purees or spoon led weaning – you spoon feed your baby smooth purees, progressing to mashed/chopped textures over the next couple of months and introducing finger foods around 7-8 months Baby led weaning (BLW) – the philosophy behind BLW is to let your baby take the lead (yes, the hint is in the name) and explore solid food at your baby… Amy Brown, Sara Wyn Jones, Hannah Rowan. I’m Tarryn Poulton, a former pediatric Occupational Therapist, qualified nutrition coach and mom to 2 kids. The other way to go about it is for you to load the spoon and hold it for your baby, allowing her to open her mouth and move toward the spoon. Here’s what I learned while combining baby-led weaning with purees. So, you’re probably wondering if you should introduce solids my pureeing them or by offering finger foods. Well, let’s take breakfast for example. Tommee Tippee Explora Heat Sensing Spoons When it comes to offering things like preloaded spoons of porridge or soup, it can be hard to know if the food is at the right temperature for baby. Although some babies may be confused if finger foods and mashed foods are fed simultaneously – so try serving mashed foods separately to finger foods as different courses of the same meal. When a baby grabs your hand as you are preloading a spoon and guides your hand to their mouth, it is clearly baby led. How to mix spoon and baby-led weaning. Traditional spoon‐feeding begins with smooth runny puree, whereas advocates of baby‐led weaning recommend chunks of fruit, soft cooked vegetable sticks, strips of meat, fingers of toast and strips of cheese in pieces large enough so the baby can pick them up with some sticking out of the baby's fist (Rapley 2011). So, you offer the table food – strawberries and banana and let your little one explore those. No problem! Be prepared that older babies who have not had much previous experience with finger foods may gag more initially. In this post, we’re discussing the differences between the two approaches, why we decided to do baby led weaning with our babes, and a few tips for success should you choose to try it. I fall in the middle where I used a combined approach with both of my children. Milk is an important source of nutrition so make sure your little one still gets plenty... How to tell if baby is hungry: ‘Early’ versus ‘Active’ feeding cues, What you need to know about ‘Early’ versus ‘Active’ feeding cues, Here’s how you can spot when your baby is ready to use a cup. Or perhaps you are at a restaurant and you don’ have any pureed food with you. Some mums worry their baby might choke if they offer finger foods so can tend to shy away from baby-led weaning.It’s true that with spoon-fed weaning you can control the amount of food your baby is putting into …