I won't try to persuade you that it's better than ice cream, but given the choice, I might choose this scrumptious salad. Most people think of broccoli salads as made with mayonnaise and bacon. Healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, toasted almonds and crunchy sunflower seeds. This nutritious broccoli salad taste so yummy and is so good for you. You’ll only cook it for about two minutes. See more ideas about Healthy, Healthy recipes, Salad recipes. Broccoli & Cauliflower Salad Julie Harrington. No mayo and dairy free this salad is a healthier version of your traditional broccoli salad but still tastes delicious! Super Healthy Broccoli Salad is a twist on a classic with extra nutrition packed in. Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. Easy Healthy Broccoli Salad made with Greek yogurt for a crowd-pleasing summer side dish! While those are seriously yummy, I wanted something a little different here. The broccoli will be fresher (and taste better) than buying pre-cut broccoli. Broccoli salad will stay fresh for 3-4 days, after that, the quality of the salad goes down, in my opinion. My Healthy Broccoli Salad Recipe. Like any salad, the dressing can really jack up the calories if you’re not careful, which is where this recipe comes in. Broccoli Salad. This Healthy Broccoli Salad is the perfect summer side dish. The best broccoli salad recipe needs to be light and easy and delicious, and this one has it all. This delicious broccoli salad recipe is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. Healthy Greek Yogurt Broccoli Salad. How to store healthy broccoli salad. Ingredients. It even has vitamins A, C, E, K and folic acid. Prep Time. This post may contain affiliate links which I earn a small portion in sales if a purchase is made. There’s about 200 calories per serving and it’s filled with healthy carbs and fats. And the bulk of the salad contains said broccoli and other nutrient dense foods like nuts or seeds, dried fruit and produce. There will be plenty of people looking for a healthy option. Broccoli slaw, broccoli pasta salad, and broccoli salad with bacon are just a few of the delicious and easy broccoli salad recipes you will find at Allrecipes. You can blanch broccoli in a pot with boiling water for 1 minute. Healthy Broccoli Salad, #broccoli , #vegetarian #healthydinner #healthyfood , #foodie , #veganfood , #easymeals , #veganism , #healthyfood. Broccoli, bacon, raisins, sunflower seeds and red onion are coated in a creamy, sweet and tangy dressing. This post has been sponsored by Newell Rubbermaid. Mine has all kinds of healthy seasonal goodies, from red onions to cranberries to shelled sunflower seeds. Then transfer to an ice bath to stop cooking process and drain really well before adding to a salad. It has an ingredient list that is simple and wholesome. I think the flavors get even better after sitting for a bit. This is the best Broccoli Salad! Healthy broccoli salad with raisins and sunflower seeds tossed with a homemade honey mustard dressing (no mayo!). https://skinnysouthernrecipes.com/healthy-broccoli-apple-salad Crisp broccoli, crunchy sunflower seeds, sweet cranberries, and smokey bacon all come together in this delicious recipe. You betcha! Skip. Made with fresh broccoli, crisp apples, juicy oranges, edamame, tangy dried cranberries, and a fresh orange dressing, this crispy, cold Healthy Broccoli salad is perfect for potlucks. This festive holiday salad recipe features plenty of oven-roasted broccoli and cauliflower combined with massaged kale. Makes a perfect easy and healthy side dish for potlucks, picnics, and BBQs. This is the healthiest way to cook broccoli. Why massage the kale? I also added in some shredded cabbage for nutrition (and color), used apples for some sweetness, and sprinkled in some cashews for a slight crunch. Tangy, creamy, and just as good as the original. I’d love to know if you have other variations for a lighter broccoli salad recipe, so feel free to leave a comment below! Eating healthy is easy with this delicious and filling broccoli salad. It goes with almost anything and is so easy to prep ahead of time. Cook Time. Day 5 of ETGveggies and we are ending strong with this healthy broccoli salad! Home » Preparation » 30 Minutes or Less » Healthy Greek Yogurt Broccoli Salad. All thoughts and opinions are my own. It helps tenderize the leaves and infuses the sweet-tangy flavor of the dressing directly into the heart of this healthy winter salad. This broccoli salad is Paleo, Whole30 and … Store broccoli salad in the refrigerator covered. Using fresh ingredients, and leaving out the sugar and mayonnaise (usually found in packaged broccoli salad) means you can enjoy the taste, without the added calories. Broccoli salad is, in general, a healthy option because, well, you’re eating broccoli! Preheat the oven to 400 degrees Fahrenheit. Low carb broccoli salad is the perfect side dish- loaded with healthy and delicious ingredients like broccoli, green onions and sunflower seeds. https://www.foodnetwork.com/healthyeats/2010/06/easy-broccoli-salad-recipe Broccoli is a healthy veggie to include in your diet. It's tasty and full of goodness 20 mins . It helps in weight loss and is a perfect diet food. IS BROCCOLI SALAD HEALTHY? For the salad: 1 lb broccoli, chopped into small pieces (2 medium heads of broccoli, florets only) 1/2 cup red onion, diced; 1/3 cup roasted sunflower seeds; 1/3 cup dried cherries, chopped (or dried cranberries) For the sauce: … Healthy Broccoli Salad with a sweet citrus salad dressing. It's a healthy dish, full of vitamins and antioxidants. 20 mins. Healthy broccoli salad which taste so delicious and is so good for your body. Healthy Broccoli Salad. Healthy Broccoli Cauliflower Salad Recipes 386,726 Recipes. And it's topped with a creamy mayonnaise yogurt dressing. It is crunchy, sweet and savory, a salad everyone gobbles up. You can buy pre-chopped broccoli but I find a head of broccoli … Last updated Nov 16, 2020. This healthy broccoli salad is a lightened-up version of your standard broccoli salad. It’s not only delicious, it’s full of much-needed nutrition! This healthy broccoli salad is great for summer cookouts. 20 mins . It is nutrient dense. The salad is highly nutritious and helps in weight loss. My Citrus Tahini Dressing works perfectly. Broccoli is an excellent source of fiber, protein and other good for you things like potassium, calcium, selenium and more! Published: Jun 15, 2018 // Last modified: Jun 18, 2020 by Lizzie Streit, MS, RDN // 4 Comments 1/4 cup plain yogurt; 1/2 cup mayonnaise; Instructions . It’s creamy and flavorful with a big hit of fresh orange which pairs so well with the ingredients in this dish and makes a healthy broccoli salad you can feel good about! It actually tastes best after it’s been refrigerated for a few hours. How much time do you have? Broccoli salad isn’t just for summer either. Scale 1x 2x 3x Ingredients. And with my homemade Greek yogurt-based coleslaw dressing that includes no mayo, it’s a healthy side dish too. Total Time. You can make it ahead (it actually tastes better when it’s been sitting in the dressing for at least a couple hours). Best of all, it’s so easy to make with broccoli, apples, almonds, dried cranberries and a homemade tasty dressing. Traditional broccoli salads are made with a mayo-based dressing. This healthy broccoli salad skips the traditional cheese, craisins, and sugar laden dressing… lots of the other broccoli salads have SO.MUCH.SUGAR, but not this guy. Carrots – I took the easy route and bought matchstix carrots however, but you could definitely slice them yourself. Dec 22, 2019 - This delicious broccoli salad is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. Hi friends! All the ingredients are low carb so it’s a dish everyone can enjoy. Onion – Red onion works the best in this salad. 1/4 cup goat cheese, crumbled; 1/2 cup dried cranberries; 1 head of broccoli, about 5 glasses of florets; 8 pieces of bacon; 1/3 cup shallots, diced; 1/2 cup of sunflower seeds; Broccoli Salad Dressing. https://www.salads4lunch.com/recipes/healthy-broccoli-salad Healthy Broccoli Salad is perfect for a pot-luck because: It is super tasty. The sweet and tangy dressing uses a high quality mayo and all natural maple syrup for a healthier twist on a classic side. Serve this broccoli salad at your next BBQ or party. (Some of the links on this page may be affiliate links. This Healthy Broccoli Apple Salad is the perfect easy side dish for spring and summer barbecues, potlucks and picnics. It softens the tough florets and improves the flavor. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Plus it’s naturally Paleo and Whole30 friendly! This easy, vegan and dairy free broccoli salad has no mayo, is tossed in a light tahini dressing, and is perfect for summer parties or meal prep!