Just finished making it. This is my go to granola recipe! So glad you’re loving this granola recipe, Katie. Keep doing what you’re doing xoxo trying this granola tonight hehe, Ahhh I’m so glad you found me!!! I have no shame in admitting I often just eat this granola by the handful for a healthy snack. With Less than 10 ingredients and only 30 minutes, you can have your own homemade maple granola! Paleo, vegan and free of refined sugar. I’m so glad you enjoyed this granola recipe. I’m so glad you’re loving this hemp granola. I ABSOLUTELY love this granola! Thanks for making it and for coming back to leave a comment + star rating. Substitute finely ground walnuts for the hemp seeds if desired. Thank you Brittany! We LOVE this granola. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. So glad this granola was a hit. I love to see it. Some of you requested a nut-free version of this easy low carb recipe. Hemp seeds are very mild with a slightly nutty flavor and are a great source of protein, healthy fats (omega-3 and omega-6), magnesium, potassium, calcium, iron and vitamin E. This crunchy hemp granola packs a nutritional punch with a variety of nuts and seeds. Percent Daily Values are based on a 2,000 calorie diet. Most people won't think twice about serving basic cornbread when is on the table. So glad this granola was a hit. Pour over oat mixture and stir quickly until distributed. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Let me know how the granola turns out if you try it. For today’s new hemp granola recipe, Nova and I (along with Holland on my back) created a video to show you just how easy it is to make! There are a lot of store bought granolas that aren’t very healthy. I’m so glad this granola is a hit with your kids. Thanks for making it and for coming back to leave a comment + star rating. If you try this grain-free granola recipe, please be sure to leave a comment and star rating below. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I’m so glad you’re enjoying this granola. They’re typically packed with a lot of sugar and highly processed oils. I really appreciate you taking the time to come back and leave a comment + star rating. ★☆ I so appreciate it. We’re running low, so I will probably be preparing another batch in a few days! One of the best granola recipe I’ve tried! <3. Thank you for supporting the brands that make EBF possible. We LOVE hemp in our house and I am always looking for new ways to use it! While hemp protein powder is a very fine milled ingredient, it doesn’t have the same properties as flour so it shouldn’t be used as a full replacement for flour in recipes. It means the world to me. I put a spoonful or two over greek yogurt and fruit in the mornings and it adds so much flavor and fillingness . You’ll find real food recipes, meal plans & healthy habits. ★☆ Absolutely delicious! The reviews are super helpful to other readers, so I really appreciate it. They can be pressed for oil, turned into butter or milk, milled into protein powder, roasted or shelled for use in recipes such as 2 Bite Brownies, Hemp Heart Vanilla Sauce, or Blueberry Protein … So glad you enjoyed this hemp granola and as always, thanks for taking the time to leave a comment and star rating. And in a bowl topped with almond milk it was the best breakfast. Dec 10, 2017 - 1. So here you go, these no-bake keto granola bars are for you, 100% keto, nut-free, vegan, and gluten-free. You could even add chia seeds or flax seeds if you wanted to up the protein … I used about 3/4 of the maple syrup amount because it was the last of my bottle, and the granola is still tasty but I think I’ll go for the full amount next time. So quick to bring together, the house smelled incredible as it baked. That makes me so happy to hear, Bettina. It will get crunchier as it cools. Your daily values may be higher or lower depending on your calorie needs. I only ended up making this because I ran out of my usual stuff, and I happened to have almost everything required by this recipe anyway. A High Protein Hemp Bars Recipe. You saved Healthy Hemp Granola to your. I so appreciate it! Is it better to use raw nuts? Feel free to tweak a lil bit like dried cranberries instead of the dates for variety. How long would this last in the freezer and/or fridge? Gluten-free, no refined sugar, oil-free. Required fields are marked *, Rate this recipe This crunchy hemp granola packs a nutritional punch with a variety of nuts and seeds. Amount is based on available nutrient data. Have you tried to sub the maple syrup for honey? I cut the sugar down a bit and still just as delicious! Thank you for your review! Thanks, Ahh that makes me so happy to hear, Tracey. Spread an even layer of the mixture onto a large parchment-lined baking sheet. What I love about these vegan hemp bars is that each hemp protein bar offers nearly 7 grams of protein. It means the world to me. Set aside.3. Plus, hemp seeds add extra protein to this already nutritious cereal. Yay!! It’s so easy to make and tastes amazing!! I feel amazing with it. Ahh that makes me so happy to hear, Elizabeth! <3, my goodness. It means the world to me. Ahh I’m so glad you loved this granola, Angela!! The proportions are great, temperature and time of baking ideal. My husband even excitedly accused me of using butter because he thought it was so flavorful there was no way it was also healthy! Baking with Hemp Protein Powder. This recipe uses less oil than many granola recipe, for a lighter breakfast. It means the world to me. Raw or roasted. Loaded with nutrient-dense nuts and seeds and lightly sweetened with maple syrup, this granola has a nutty flavor with hints of cinnamon and vanilla as well as a lovely coconut aroma. This granola is super easy to make, smells amazing while it is baking, and tastes delicious. this link is to an external site that may or may not meet accessibility guidelines. It means the world to me! Definitely will be making it again and I think I’m saying bye bye to store brought granola. My family can’t get enough of it. Gonna make another batch today. I’m not sure I’ll go back! Thank you Brittany!! This was soo good we all loved it! – add a variety of textures, flavors and nutrients. This is my all time favourite granola. I can’t wait to hear what you think of the recipes. You may need two sheets if you’re baking sheets aren’t oversized like mine. Paleo, vegan and free of refined sugar. Especially this one. They're delicious, packed with energizing nutrition and make a great pre-workout snack, breakfast or snack. All of hemp's edible forms are derived from the hulled seeds (often referred to as “hemp hearts”). Thanks for making it and for coming back to leave a comment + star rating. Granola is filled with quality, organic ingredients including hemp seeds, pumpkin seeds, quinoa, and chia. , This is so f$&@!!! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. ★☆ © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Ingredients in Hemp Granola. Yay!! Nuts … If you love shakes or coffee you can add protein powder to liquids. Add comma separated list of ingredients to exclude from recipe. ). HOW did I just stumble onto your site today. Brittany crushed this recipe and finally found a way to put Hemp Seeds to work lol. Thank you for your support. Blend hemp protein powder into smoothies, stir it into yogurt or (the best way) bake with hemp protein powder! Hemp and Honey Granola. Ahh that makes me so happy to hear, Hannah! If I could buy a candle that smells like this granola baking I totally would. Substitute hempseed oil for the flaxseed oil if preferred. What I have in the house are all low heat toasted. These hemp hearts granola bars are a little tougher and chewier than your typical pumpkin bar. Mix oats, almonds, hemp seeds, and flaxseed meal together in a large bowl. Hummus Avocado Toast with Toasted Hemp Seeds, Rice Salad with Cannellini Beans and Hemp Hearts, 10 Mason Jar Salads to Meal Prep This Summer, Preheat oven to 250°F. So glad you loved this granola, Tina!! This post may include affiliate links. It’s super helpful to other readers. Perfect for breakfast meal prep with plain Greek yogurt and bananas. As well, the honey I used is from Honey-Glo Apiaries in Anola, MB, and can be found at either of the Tall Grass Bakery locations. Jun 4, 2020 - This crunchy hemp granola packs a nutritional punch with a variety of nuts and seeds. Information is not currently available for this nutrient. <3, This has got to be what heaven smells like! Homemade Granola with Hemp Seed Hearts Shop-bought granola is often laced with sugar, but making a healthier, homemade version of this breakfast staple is as easy as 1,2,3. Bake for 25-30 minutes more or until granola is golden brown in color. This hemp granola is incredible! Ahh thank you, Travis!! SO QUALITY, SO CLEAN. My first batch didn’t have any coconut oil in it(I ran out of it) and it still tasted AMAZING! Store in an airtight container. Omggg all the smells while baking; better than any candle!! <3. It’s packed with tons of nutrients, omega3s, and 8g of Protein per serving! I generally eat store-bought granola because it’s easy. Our recipe makes use of Good Hemp Seed Hearts, which means you’ll get a protein-packed hit of energy in the morning. 4 Feb ’12 at 05:10. Thanks for making it and for taking the time to leave a comment + star rating. Our hemp protein powder can be simply mixed with water in your post workout shake, or if you're feeling more adventurous, try out some of our delicious recipes including protein bars, protein pancakes, protein balls and many more. These vegan hemp protein bars are easy to make with healthy, whole food ingredients! Thanks for trying it and for coming back to leave a comment + star rating. Hemp granola fuses the superfood capacities of hemp seeds with the hyper-efficiency of oats for a delicious, on-the-go snack. Place almonds, pumpkin seeds, pecans and walnuts into a. If you love to cook or bake you can add hemp protein powder to your recipes for dinner and … This granola is crunchy, slightly chewy and has such a lovely toasty flavour. Manitoba Harvest Hemp Yeah! First of all, very easy to make. Not long ago I shared with you my low carb granola bars recipe and it was a great success. Yum! I think this might be the best granola I’ve ever made!! 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