Rule #1 – Always use a high-heat method with a little butter or oil. Grill, covered, 3 to 4 minutes without disturbing. Pick scallops that are white, pearly, and have moist and springy meat. No matter what method you use to cook scallops, there are a few simple rules to follow. Blot scallops dry with paper towels, then season generously with salt and pepper. Our favorite methods for cooking scallops are pan seared, broiled and grilled. Try to avoid scallops that are squished or torn. Wet-packed scallops are … Cooking Scallops 101. While the estimated scallops cooking time when broiling scallops is 8 to 10 minutes total, the real test is opaqueness—the scallops should no longer be translucent. Rule #2 – Always rinse them and pat them dry before cooking. Torn and squished scallops are often mishandled and not fresh. Purchase 2 pounds (910 g) of fresh scallops.