The idea of a healthy soft drink may sound like an oxymoron. Ask MetaFilter is a question and answer site that covers nearly any question on earth, where members help each other solve problems. You should also take into account portion sizes when you are considering the sodium nutritional content. 1. - Sodium, Rice drink, unsweetened, with added calcium, vitamins A and D - Sodium, Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Sodium, Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Sodium, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Sodium, Sports drink, fruit-flavored, low calorie, ready-to-drink - Sodium, Whiskey sour mix, bottled, with added potassium and sodium - Sodium, V8 SPLASH Smoothies, Peach Mango - Sodium, V8 SPLASH Smoothies, Strawberry Banana - Sodium, Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Sodium, V8 V. FUSION Juices, Peach Mango - Sodium, V8 V. FUSION Juices, Strawberry Banana - Sodium, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Sodium, Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Sodium, Mixed vegetable and fruit juice drink, with added nutrients - Sodium, Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor - Sodium, Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor - Sodium, V8 SPLASH Juice Drinks, Berry Blend - Sodium, V8 SPLASH Juice Drinks, Fruit Medley - Sodium, V8 SPLASH Juice Drinks, Orange Pineapple - Sodium, V8 SPLASH Juice Drinks, Orchard Blend - Sodium, V8 SPLASH Juice Drinks, Strawberry Banana - Sodium, V8 SPLASH Juice Drinks, Strawberry Kiwi - Sodium, V8 SPLASH Juice Drinks, Tropical Blend - Sodium, V8 SPLASH Smoothies, Tropical Colada - Sodium, Alcoholic beverage, whiskey sour, prepared from item 14530 - Sodium, Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Sodium, Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Sodium, V8 SPLASH Juice Drinks, Mango Peach - Sodium, V8 SPLASH Juice Drinks, Diet Tropical Blend - Sodium, Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Sodium, Coffee, brewed, espresso, restaurant-prepared - Sodium, V8 SPLASH Juice Drinks, Diet Berry Blend - Sodium, V8 SPLASH Juice Drinks, Guava Passion Fruit - Sodium, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Sodium, Beverage, Horchata, as served in restaurant - Sodium, Energy drink, VAULT Zero, sugar-free, citrus flavor - Sodium, Malt beverage, includes non-alcoholic beer - Sodium, QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Sodium, V8 SPLASH Juice Drinks, Diet Fruit Medley - Sodium, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi - Sodium, Carbonated beverage, tonic water - Sodium, Energy drink, VAULT, citrus flavor - Sodium, Carbonated beverage, lemon-lime soda, contains caffeine - Sodium, Carbonated beverage, pepper-type, contains caffeine - Sodium, Alcoholic beverage, wine, dessert, sweet - Sodium, Carbonated beverage, SPRITE, lemon-lime, without caffeine - Sodium, Alcoholic beverage, liqueur, coffee, 53 proof - Sodium, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Sodium, Alcoholic beverage, liqueur, coffee, 63 proof - Sodium, Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Sodium, Fruit juice drink, greater than 3% juice, high vitamin C - Sodium, Coffee, instant, with chicory, prepared with water - Sodium, Alcoholic beverage, pina colada, prepared-from-recipe - Sodium, Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Sodium, Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Sodium, Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Sodium, Alcoholic beverage, daiquiri, prepared-from-recipe - Sodium, Alcoholic beverage, creme de menthe, 72 proof - Sodium, Alcoholic beverage, wine, table, all - Sodium, Alcoholic beverage, wine, table, white - Sodium, Alcoholic beverage, wine, table, white, Chardonnay - Sodium, Coffee substitute, cereal grain beverage, prepared with water - Sodium, Alcoholic beverage, wine, cooking - Sodium, Cranberry-apple juice drink, low calorie, with vitamin C added - Sodium, Alcoholic beverage, beer, regular, all - Sodium, Nutritional Value = 13 / 100    Food Category - Beverages, Nutritional Value = 14 / 100    Food Category - Beverages, Nutritional Value = 16 / 100    Food Category - Beverages, Nutritional Value = 15 / 100    Food Category - Beverages, Nutritional Value = 18 / 100    Food Category - Beverages, Nutritional Value = 21 / 100    Food Category - Beverages, Nutritional Value = 19 / 100    Food Category - Beverages, Nutritional Value = 20 / 100    Food Category - Beverages, Nutritional Value = 17 / 100    Food Category - Beverages, Nutritional Value = 30 / 100    Food Category - Beverages, Nutritional Value = 75 / 100    Food Category - Beverages, Nutritional Value = 23 / 100    Food Category - Beverages, Nutritional Value = 74 / 100    Food Category - Beverages, Nutritional Value = 97 / 100    Food Category - Beverages, Nutritional Value = 26 / 100    Food Category - Beverages. Have you recently started drinking soda after eating things that are extremely sweet? Dietary salt is a major determinant of fluid intake in adults; however, little is known about this relationship in children. Home | Chocolate syrup 72mg (5%RDA) 11. 0 0. Anyone experienced anything like this? 39mg (2%RDA). I've noticed that the flavor of my preferred diet soda gets funky if the weather is in either extremes of heat or cold. Alcoholic beverage, whiskey sour, prepared from item 14028 61mg (4%RDA) 12. What's your favorite little-known soda pop. Top with grapefruit juice. Take some salt and sprinkle it in your drink, whatever it is. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Sodium, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Sodium, Alcoholic beverage, liqueur, coffee with cream, 34 proof - Sodium, Chocolate-flavored drink, whey and milk based - Sodium, Alcoholic beverage, whiskey sour, prepared from item 14028 - Sodium, Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Sodium, Orange breakfast drink, ready-to-drink, with added nutrients - Sodium, Energy drink, ROCKSTAR, sugar free - Sodium, Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Sodium, Chocolate syrup, prepared with whole milk - Sodium, Sports drink, Gatorade G2, low calorie - Sodium, Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Sodium, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Sodium, Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Find out. Shake, fast food, strawberry 83mg (5%RDA) 8. Drinks & cocktails with Salt. The sodas taste flat and salty. (and sometimes flat. But to soda manufacturers, it's the hottest trend in the better-for-you category of food and beverages. Soy sauce. 9 Times Salt Made Dessert Sweeter These can be selected at the bottom of the page to give more information based around sodium content. V8 tomato juice. Food Network Magazine salted dozens of foods and found some surprise hits. You can save your water from boiling beans or potatoes as a simple hot drink base. 1. Sugar-sweetened soft drink consumption is related to childhood obesity, but it is unclear whether there is a link between salt and sugar-sweetened soft drink consumption. 1. Shake, fast food, chocolate - Sodium. 1 0. Contact posted by pomegranate at 8:28 AM on January 7, 2005 I've noticed that the flavor of my preferred diet soda … The nutritional content and facts for 100g, which includes Potassium, Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the sodium content in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix from the list of drinks. The percentage of the recommended daily value for this serving is 14 %. Since you shouldn’t drink water that is soft, you should definitely filter it out. All Rights Reserved. Whiskey or rum go well with either. Excessive amounts of sodium in your diet will most likely send your blood pressure up, increasing your risk of heart disease over time. Strange, but it was definately in-my-head. Pretzels are naturally low in fat, and some are made with whole wheat. Water Softener Taste Salty One of the biggest myths associated with water softeners is that it makes your water taste salty, but that is not exactly true. Now called ?G performance O 2?. According to the American Heart Association (AHA), the prescribed daily intake of sodium … The powder gets its sodium from Himalayan pink salt, which contains a natural balance of sodium, chloride, and other trace minerals. #salty. If you're drinking diet sodas and the cans have aspertine in them, it can go bad if overheated. Copyright © 2005-2020 Bodyventures. A more comprehensive list for the top items can be found at the bottom of the page along with different servings. Hot water with a pat of butter is my base. 901 Baja Panties (Cocktail) 901 Silver Tequila, Apple Cider, Cinnamon, Domaine de Canton Ginger Liqueur, Lime Juice, Salt Alexi's Spicy Bloody Mary (Cocktail) Overstimulated neurons need time to recover, it's the same thing that causes afterimages from looking at bright lights. Ask MetaFilter is where thousands of life's little questions are answered. 20 From these data, it is predicted that reducing children’s salt intake by half could lead to a reduction of >15% in overweight and obese children, because the number of total soft drinks (including both sugar-sweetened and low-calorie soft … :-). Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 850mg (53%RDA) 2. 9 years ago. The sodas taste flat and salty. It … this may sound odd, but when i switched to mentadent toothpaste for a while, i had a similar experience (oddly, cigarettes began to taste like honey). Alcoholic beverage, liqueur, coffee with cream, 34 proof 92mg (6%RDA) 6. Shake, fast food, chocolate 97mg (6%RDA) 5. Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. Energy Drink, Monster 75mg (5%RDA) 10. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 49mg (3%RDA) 16. Maybe my tasted buds are going through a change, but I haven't noticed any difference in food tastes... Did you have a severe cold or sinus condition recently? You can click on an individual bar chart to take you to the complete analysis of each item. I sometimes add dried herbs and salt to go for the brothy side, or go lemon and ginger for a tangy version. Though I can't say it actually tastes salty, it does taste weird. Other important and sodium related nutrients are Potassium, Calories, Protein, Fat and Carbohydrate. But you can easily quench your thirst with drinks … google_ad_width = 468; One cup of sugar-sweetened cola has 101 calories and the equivalent of nearly 7 teaspoons of sugar. I have had a bit of a sinus infection and have been taking some meds...I'll go off it and see if it helps...Thanks for all your input. Instructions Wet rim of glass with water or a fresh cut lime, then roll in sea salt to encrust. “In my experience, clients who drink diet soft drinks almost always aren’t satisfied with the drink alone — they want a sweet or salty food to go along with it,” adds Coates. Sign in. Sports drink, Gatorade G2, low calorie 45mg (3%RDA) 18. Used to pop the flavour of other ingredients or for rimming the glass. One of the most popular soft drinks among young people in mainland China, this Taiwanese import includes jelly or pudding-like bubbles in sweetened milk tea. A well-known brand of cola has 46 milligrams of sodium in a 12-ounce can. The top drink is Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix with the highest sodium content, which in 100g contains 850 mg of sodium. Welcome to the list of the top 100 drinks highest in sodium content. Read on to quench your thirst the heart-healthy way. google_ad_slot = "9456429844"; Pretzels. Now called ?G performance O 2?. 13 soft drinks ranked best to worst We’ve ranked 13 popular drinks from best to worst based on their nutritional value – in particular sugar and fat. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows 800mg (50%RDA) 3. 9 years ago. So today I bring you a Salty Dog Cocktail.I saw this in my travels and thought, yum what a great idea with a gorgeous salty … A soft drink (see § Terminology for other names) is a drink that usually contains carbonated water (although some vitamin waters and lemonades are not carbonated), a sweetener, and a natural or artificial flavoring.The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet drinks), or some combination of these. An ingredient so basic that it needs no further introduction. Any duplication or distribution of the information contained herein is strictly prohibited. Water . Public Health Rep. 2010 Jan-Feb;125(1):88-95. Orange breakfast drink, ready-to-drink, with added nutrients 54mg (3%RDA) 14. Other fruit products you can eat include dates, cherries, limes and fruit leather. No matter which soft drink you turn to, though, regular or diet, you won’t get a lot of sodium. Added to Favorites Removed from Favorites. Fill glass with ice then pour alcohol over ice. Limiting salt content in foods could reduce soda consumption and risk of childhood obesity 97 mg of Sodium per 100g (6% RDA) Nutritional Value = … Learn more about Salt in the drink dictionary! Another concern may be some of the chemicals, including the artificial sweeteners, found in diet soft drinks, adds Liebman. The food with the highest sodium content per typical serving is Chocolate-flavored drink, whey and milk based which contains 222.04 mg in 1 cup (or 244 g). Chocolate-flavored drink, whey and milk based 91mg (6%RDA) 7. Salty Dog Cocktail. A salt-free diet of eating mainly sodium-free foods is a good idea for those trying to limit their intake of processed foods or with certain medical conditions. Tap water has been salty for me, but come to think of it I have been using a baking soda toothpaste. Shake, fast food, vanilla 81mg (5%RDA) 9. Below is a basic list for sodium in drinks for the top 20 drinks. 9 years ago. Absolut Vodka, Tomato Juice, Hot Sauce, Worcestershire Sauce, Lemon Juice, Ground Black Pepper, Garlic Salt, Lemon, Celery. Tabby. I would recommend you use a powerful water filter pitcher like the clean machine , which is able to do this very well, very easy to set up and use. When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 39mg (2%RDA) 20. Last month there was a similar topic about someone experiencing sensations of. 0 0. For this serving the Potassium content is 192.76 mg (4% RDA), the Calories content is 119.56 kcal (6% RDA), the Protein content is 1.56 g (3% RDA), the Fat content is 0.98 g (2% RDA) and the Carbohydrate content is 26.06 g (20% RDA). Starbuck's salted caramel hot chocolate. The list below gives the total sodium content in the top 100 items from the general description 'drinks' each of which show the sodium amount as well as Potassium, Calories, Protein, Fat and Carbohydrate. No matter which soft drink you turn to, though, regular or diet, you won’t get a lot of sodium. Hydrating, inexpensive and sugar-free: water is … Salt Drinks. Topics healthy snacking Salty Snacks Under 200 Cals Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and … Join 6,458 readers in helping fund MetaFilter. Lv 5. Anonymous. Where the amount of sodium ranges from 850 mg to 4 mg per 100g. I love fun cocktails for anytime of the year. … Salt water. All posts copyright their original authors. Energy drink, ROCKSTAR, sugar free 52mg (3%RDA) 15. Fitness Software | /* 468x15, created 10/14/10 */ Use a filter that is able to remove sodium, heavy metals and add healthy minerals back to your water. A few times, when I've been violently sick (vomitting... alcohol...), tap water has tasted sickeningly sweet immediately afterwards. Plain, old-fashioned H20 is the healthiest … You can sign in to vote the answer. Sitemap | Choose from 86 drink recipes containing Salt. Vegetables. Don't Drink Your Sodium They may not taste salty, but certain beverages such as instant tea and powdered hot chocolate contain sodium. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. The amount of sodium in soda varies depending on the type. But he used the example of Coca-Cola’s Vitaminwater, which changed the sweeteners it used to stevia – only to face a backlash from consumers who wanted the original taste back. Drinks containing added sugar include sugar-sweetened soft drinks and cordials, fruit drinks, vitamin-style waters, flavoured mineral waters, energy and sports drinks Reasons to limit sugary drinks Children do not need to include any fruit juices or other sweet drinks to have a healthy diet. Bloody Mary. How do you think about the answers? For this 100g serving for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix, which is the top of the drinks list for sodium content in your diet, the amount of Potassium is 0 mg, the amount of Calories is 400 kcal (20% RDA), the amount of Protein is 3 g (5% RDA), the amount of Fat is 15 g (23% RDA) and the amount of Carbohydrate is 75 g (58% RDA). This reduction in carbonated soft drinks, although small, resulted in a significant decrease in the number of overweight and obese children by 7.7%. Just add two scoops to your water, shake it up, and drink. If you're drinking diet sodas and the cans have aspertine in them, it can go bad if overheated. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors 42mg (3%RDA) 19. Certain mouth infections can cause this, but if you had one serious enough for that, I bet you'd be in agony and wouldn't have posted here for help! And that’s just an 8-ounce serving. Chocolate syrup, prepared with whole milk 47mg (3%RDA) 17. I have noticed that several softdrinks have tasted salty to me lately?? DaBulls. switched to another toothpaste, and all went back to normal. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Take Your Water Sparkling for That Bubbly Feeling. Caramels aren't the only treats that taste better with a pinch of salt. The total recommended daily allowance or RDA for sodium is 1600 mg. For the 100g serving of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix, which contains 850 mg of sodium, the corresponding RDA sodium percentage is 53 %, which is the highest item from the list of drinks high in sodium. A list of drinks which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Some of the easily accessible kinds of fruits a person trying to avoid salt can eat include grapes, mangoes, oranges, peaches, raspberries, strawberries and plums. Taras Kul, better known as YouTuber Crazy Russian Hacker, decided to teach his fans about a little process that happens when you mix salt and a carbonated beverage.. Not enough fruit and vegetables or too many cookies, candies, salty snacks, and soft drinks? google_ad_height = 15; Whiskey sour mix, bottled 102mg (6%RDA) 4. Low Fat Recipes | It will, however, add more sodium to the water and depending on how hard your water is to start with, the sodium count could be much higher than in some areas of the globe. google_ad_client = "pub-1393137165073501"; We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of sodium content in these common drinks, show below in the bar charts. About us | Lv 6. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 61mg (4%RDA) 13. Drinking sugar-sweetened soft drinks is associated with a higher risk of type-2 diabetes and cardiovascular disease, according to an April 2014 report in Diabetes Care. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has a nutritional value score of 13 out of 100.Comparing the sodium content and the nutritional density in 100g for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix; We class this as a high sodium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of drinks. I also love presenting company with a new and different cocktail. And: hot water from a can of corn is surprisingly tasty as a base. As a result, I always press the plastic bottles before I buy a six pack ... if it gives, I put it back on the shelf.).